I weighed myself before working out today. 280.4!
Where did this come from? Who knows? Last Thursday it was 270.8. It's impossible to gain ten pounds in four days. It is probably water gain, and the sweating during the exercise got rid of some of it (I forgot to measure myself at the end. I should really do that.) But, my weight has wild swings that have little to do with my actual weight, but a lot to do with water retention.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment